I’ve had this conversation with several other Coaches and there’s a common thread that I’m just gonna go ahead and say out loud now. There are exceptions, but the coaching industry has turned into a giant rat race. Nobody else is really talking publicly about this, but it’s just time to call a spade a […]

Does this Sound Familiar? “You have to feel good to be in high vibration.” False. “You have to feel good all the time to attract what you want.” Again, false. If you have a cold does that suddenly mean Universe takes you ‘out of favor’ because you don’t feel good, or that you can’t still […]

Exactly one year ago today, I was here, in this hotel, having Christmas drinks with my friend Lulu, in Santa Monica. One year ago, I had just had my first few 5 figure months ever and was just about to hit 6 figures in my first full time year in business. (2 years ago, I […]

This is a long post, but I promise it’s worth the read. Lots of you don’t know this about me yet, but I used to be a text book Codependent. Not just like a little codependency here and there, I’m talking putting myself in danger frequently, and tolerating awful things ‘for the sake of’ men […]

I’m about to get REALLY HONEST with you about something Up until about 3 years ago, I was broke. And I’m not talking about “oh I have a few thousand in the bank I don’t want to touch” broke- I’m talking about going days with ZERO money. ZERO money kind of broke. Or let’s be […]

So….Here’s something fun. We react and respond to our environment all the time and those responses create emotions. Normal. Something happens, we feel scared. Something else happens, we feel happy. External stimuli elicit internal responses. And emotions are basically chemistry. So. Nothing new: external stimuli change your internal chemistry. BUT We can also sit around […]