First of all, anything that I suggest is something that I’ve tried and that has worked for me. I recovered from Panic Disorder and Agoraphobia back in 2007 using these tactics. Now, I was very lucky to have been surrounded by people who cared and were incredibly patient and supportive of me. That’s important. I […]

I took this picture on my second trip to Ireland. A trip I thought was about me starting a relationship with someone I, for a time, thought was my soul mate. What I actually found on that trip was a different kind of soul mate: travel. . I’ve started to believe that it’s not just […]